Yin Workshop with Susanna Cammarata

Sunday 3/11/2018 1PM

Price Per Person

Yin yoga is meant to be a compliment to other fiery (Yang) forms of physical activity such as power vinyasa, running, strength training, etc. Much of our daily lives have become a string of tasks performed at warp speed, full of expectations, responsibilities and disappointments that leave us feeling overwhelmed physically and mentally. This peaceful practice can easily become the reset button one hits to find their center and refocus their efforts.

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