Restorative Yoga with Kate - Friday Evening

Friday 2/3/2023 6:30 PM

Show yourself some love by taking time to rest and recharge! Restorative yoga invites balance back to your physical and emotional beings; a wonderful style of yoga to practice as we navigate the change of season. Expect to welcome space for relaxation and healing as we breathe deeply and get into some juicy stretches. This class is perfect for everyone and makes a terrific compliment to a regular power yoga practice or other strenuous exercise routine. Class will be designed so that no props are required, but feel free to bring any items that help you to feel cozy.

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