Spring is a time for cleaning! This can apply to your home, your self and your habits. Katie will get this class started with a simple, mind clearing and body moving flow. Dr. Mitchell and Jacqueline will then lead a discussion based on ways to make clean choices in your environment and in your body. You will learn how to make clean swaps for everyday household and personal items as well as ways to reduce toxins. You will walk away from this class with knowledge and power!