Schedule
5/16/2021 3:00PM
We are keeping the fun going outside in our parking lot! Your child will have fun as they learn the importance of breath, movement, control and focus through yoga poses, stories and songs. Your little yogi will have a blast moving right along with us! Katie is Kids Yoga certified through Yoga Playgrounds.
5/21/2021 7:00PM
Level up your yoga practice by adding 1-5lb weights! No weights? No problem! Soup cans, water bottles, books all add just enough resistance to push you out of your comfort zone and toward your fullest potential! This class is avalable in studio (bring your own weights) or on Zoom.
6/4/2021 7:00PM
Take some time to restore and refocus, you deserve it! This 75 minute in studio or on Zoom class will focus on restorative and yin-style asanas (poses). We will begin with a few Sun Salutations to warm up the joints and then settle into opening poses with longer, supported holds. Give your self permission to escape the craziness of life and find gratitude and depth in your practice!
12/31/2021 12:00AM
Save when you purchase a candle and t-shirt or tank top. And help us pay the rent! Once you purchase, we will contact you regarding shirt style, size and delivery.
12/31/2021 12:00AM
Ladies cut, pre-shrunk cotton shirt. Share your strength and Homegrown love wherever you go. Sixes XS-XL. Runs a bit small. Once you order we will contact you regarding delivery.
12/31/2021 12:00AM
Ladies cut polyester tank top. Perfect for class or for or wearing around town! Sizes XS-SL. Flowy and forgiving style. Runs true to size. Once you order we will contact you regarding delivery.
12/31/2021 12:01AM
Help to support Homegrown Yoga during our closure by purchasing a signature scent peppermint/ lavender candle. Made by the Oakmont Candle Works and all soy, this will bring you the peace that you need! Once you order we will contact you regarding delivery.
12/31/2021 3:00PM
Shop from the comfort of your home! Get a gift card of any amount with one click!
12/31/2021 7:00PM
Help keep Homegrown going while we are unable to be opened at full capacity. Anything helps and we are incredibly grateful!
12/31/2021 7:00PM
Help keep Homegrown going while we are unable to be opened at full capacity. Anything helps an we are incredibly grateful!
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S Iyengar
Our classesThis class is designed for beginners. Classes introduce the student to the basic principles of alignment and technique through a series of stretching and strengthening postures. Props are encouraged as we place emphasis on stretching the hamstrings, hips, shoulders and spine.
Power hour is a 60 minute high intensity yoga practice focused on strengthening both the body and mind. Power hour honors where you are in your practice while at the same time challenges your body and mind with an emphasis on strengthening postures combined with balanced movement.
Focusing on linking the breath and movement, this flowing yoga class will include a well-rounded practice of Sun Salutations, standing and seated postures, backbends, and inversions. Proper alignment will be demonstrated and thorough instruction will be given to help the student achieve their yoga pose. The physical practice on the mat acts to calm the mind and allow us to connect with the body leaving us feeling stronger, relaxed, balanced, and present to take on life off of the mat.
A slower paced flowing yoga class steeped in the foundation of Hatha Yoga. Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility, strength, and relaxation. A well-rounded, balanced yoga practice will be achieved while some poses will be held slightly longer and more attention paid to the details in the poses. All levels
Get ready to deepen your practice with a steady, dynamic flow of connected, continuous movement linked with breath. This challenging class combines a series of energetic poses and stretching which are all connected through the power of inhaling and exhaling. Our goal is to build both strength and flexibility while creating a stronger mind/body connection. A basic understanding of yoga is helpful but all levels are welcome.
Recharge your batteries with a well-rounded practice of Sun Salutations, standing and seated postures. Condensed into 60 minutes to get you out the door and ready to take on the rest of your day.
A gentile, supportive, non-flow class designed for students at all levels. Maintain strength, increase flexibility, improve balance, develop mental focus and build a sense of community. Students will practice beginning yoga postures while working on the principles of body alignment and breath awareness. Modifications and supportive props such as chairs, blocks and straps will be provided to ensure that poses are accessible for adults of all ages and abilities. All students are welcome, especially those who are over 50, those with minor physical ailments and those who prefer a slower paced and more relaxed practice.
No heat and no judgment in this class! Through yoga poses and breathing exercises, students will focus on strength, flexibility, relieving stress and calming the mind. Students are welcome to join in as they wish. No commitment required.
Do not go where the path may lead, go instead where there is no path and leave a trail.
Ralph Waldo Emerson
Limited Time OffersThe attitude of gratitude is the highest yoga.
Yogi Bhajan
Meet our team
Instructor, Co-Owner
Instructor, Co-Owner
Instructor
Instructor
Instructor
Instructor
Instructor
About us
Strong Limbs: Homegrown Yoga believes a strong body will improve your overall quality of life. Whether a novice or seasoned practitioner, everyone can reap the physical benefits of yoga. Our goal is to help you reach your fullest potential by strengthening and lengthening muscles, improving flexibility, and disciplining yourself to focus on the present and limiting distractions.
Deep Roots: As Oakmont residents, we feel passionate about wanting to share our love of yoga with our community. We want students to feel at home in the studio by encouraging personal engagement and creating a space where both the mind and body are attended to. We believe that in order to bring positive changes to the community one must first seek personal growth and transformation and that yoga makes this possible.
Open Hearts: We at Homegrown Yoga ask you to come as you are and harness your full potential. The studio is a judgement free zone where every body is welcomed and honored. We lead with our hearts and celebrate diversity by joining together our breath and energy. Our wish is that every time you leave a class, you take some peacefulness with you. Through our own individual growth and with a strong sense of community, we open our hearts to the beauty that can be found in every day.
