Restorative Yoga with Kate - Friday Evening
This is your end the week chance to relax and recharge! In this restorative yoga class you will breathe deep and stretch out, giving yourself space to feel your body and feel at peace. This gentle class is for all levels and will leave everyone feeling calm and replenished when you walk out of the studio. Those who have a vigorous exercise routine will find this class to be exactly what you need to balance your body and your mind. This is exactly what you need!